AU GRATIN POTATOES IN A RICH vs PORCINI DRIED MUSHROOMS
Nutrition comparison per 100 g serving
Ad 468x60
PORCINI DRIED MUSHROOMS wins in 4 out of 11 nutrient categories
AU GRATIN POTATOES IN A RICH: 3
vs
PORCINI DRIED MUSHROOMS: 4
(4 ties)
Overview
| Nutrient | AU GRATIN POTATOES IN A RICH | PORCINI DRIED MUSHROOMS | Winner |
|---|---|---|---|
| Calories | 357 cal | 357 cal | Tie |
| Protein | 7.1 g | 28.6 g | |
| Carbs | 75 g | 50 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 7.1 g | 21.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AU GRATIN POTATOES IN A RICH | PORCINI DRIED MUSHROOMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AU GRATIN POTATOES IN A RICH | PORCINI DRIED MUSHROOMS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 10.3 MG | |
| Potassium, K | 857 MG | 0 MG | |
| Sodium, Na | 2,036 MG | 0 MG |