AU GRATIN POTATOES IN A RICH vs LENTIL CHIPS
Nutrition comparison per 100 g serving
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AU GRATIN POTATOES IN A RICH wins in 6 out of 11 nutrient categories
AU GRATIN POTATOES IN A RICH: 6
vs
LENTIL CHIPS: 2
(3 ties)
Overview
| Nutrient | AU GRATIN POTATOES IN A RICH | LENTIL CHIPS | Winner |
|---|---|---|---|
| Calories | 357 cal | 464 cal | |
| Protein | 7.1 g | 10.7 g | |
| Carbs | 75 g | 50 g | |
| Fat | 0 g | 25 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AU GRATIN POTATOES IN A RICH | LENTIL CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AU GRATIN POTATOES IN A RICH | LENTIL CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 857 MG | 0 MG | |
| Sodium, Na | 2,036 MG | 1,000 MG |