AU GRATIN POTATOES vs FOUR CHEESE MASHED POTATOES
Nutrition comparison per 100 g serving
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AU GRATIN POTATOES wins in 3 out of 10 nutrient categories
AU GRATIN POTATOES: 3
vs
FOUR CHEESE MASHED POTATOES: 2
(5 ties)
Overview
| Nutrient | AU GRATIN POTATOES | FOUR CHEESE MASHED POTATOES | Winner |
|---|---|---|---|
| Calories | 357 cal | 393 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 71.4 g | 71.4 g | Tie |
| Fat | 5.4 g | 7.1 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AU GRATIN POTATOES | FOUR CHEESE MASHED POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 12.9 MG |
Minerals
| Mineral | AU GRATIN POTATOES | FOUR CHEESE MASHED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 71 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Sodium, Na | 2,000 MG | 2,000 MG | Tie |