AU GRATIN POTATO CLASSICS IN A RICH & CREAMY CHEESE SAUCE vs GARBANZO ORGANIC BEANS
Nutrition comparison per 100 g serving
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GARBANZO ORGANIC BEANS wins in 6 out of 11 nutrient categories
AU GRATIN POTATO CLASSICS IN A RICH & CREAMY CHEESE SAUCE: 4
vs
GARBANZO ORGANIC BEANS: 6
(1 ties)
Overview
| Nutrient | AU GRATIN POTATO CLASSICS IN A RICH & CREAMY CHEESE SAUCE | GARBANZO ORGANIC BEANS | Winner |
|---|---|---|---|
| Calories | 357 cal | 360 cal | |
| Protein | 7.1 g | 20 g | |
| Carbs | 75 g | 60 g | |
| Fat | 0 g | 6 g | |
| Fiber | 7.1 g | 18 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AU GRATIN POTATO CLASSICS IN A RICH & CREAMY CHEESE SAUCE | GARBANZO ORGANIC BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.8 MG |
Minerals
| Mineral | AU GRATIN POTATO CLASSICS IN A RICH & CREAMY CHEESE SAUCE | GARBANZO ORGANIC BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 120 MG | |
| Iron, Fe | 1.1 MG | 5.4 MG | |
| Potassium, K | 857 MG | 0 MG | |
| Sodium, Na | 2,036 MG | 20 MG |