AU GRATIN 100% REAL POTATOES IN A CREAMY CHEDDAR CHEESE SAUCE vs ORGANIC SPROUTED GARBANZO BEANS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
AU GRATIN 100% REAL POTATOES IN A CREAMY CHEDDAR CHEESE SAUCE: 5
vs
ORGANIC SPROUTED GARBANZO BEANS: 5
(1 ties)
Overview
| Nutrient | AU GRATIN 100% REAL POTATOES IN A CREAMY CHEDDAR CHEESE SAUCE | ORGANIC SPROUTED GARBANZO BEANS | Winner |
|---|---|---|---|
| Calories | 357 cal | 165 cal | |
| Protein | 7.1 g | 9.4 g | |
| Carbs | 75 g | 23.5 g | |
| Fat | 0 g | 4.7 g | |
| Fiber | 7.1 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AU GRATIN 100% REAL POTATOES IN A CREAMY CHEDDAR CHEESE SAUCE | ORGANIC SPROUTED GARBANZO BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 26.8 MG |
Minerals
| Mineral | AU GRATIN 100% REAL POTATOES IN A CREAMY CHEDDAR CHEESE SAUCE | ORGANIC SPROUTED GARBANZO BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 2.8 MG | |
| Potassium, K | 857 MG | 0 MG | |
| Sodium, Na | 2,036 MG | 0 MG |