AU GRATIN 100% REAL POTATOES IN A CREAMY CHEDDAR CHEESE SAUCE vs LENTEJAS LENTILS
Nutrition comparison per 100 g serving
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LENTEJAS LENTILS wins in 7 out of 10 nutrient categories
AU GRATIN 100% REAL POTATOES IN A CREAMY CHEDDAR CHEESE SAUCE: 1
vs
LENTEJAS LENTILS: 7
(2 ties)
Overview
| Nutrient | AU GRATIN 100% REAL POTATOES IN A CREAMY CHEDDAR CHEESE SAUCE | LENTEJAS LENTILS | Winner |
|---|---|---|---|
| Calories | 357 cal | 219 cal | |
| Protein | 7.1 g | 25 g | |
| Carbs | 75 g | 59.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 7.1 g | 28.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | AU GRATIN 100% REAL POTATOES IN A CREAMY CHEDDAR CHEESE SAUCE | LENTEJAS LENTILS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 175 MG | |
| Iron, Fe | 1.1 MG | 9.4 MG | |
| Potassium, K | 857 MG | 1,434 MG | |
| Sodium, Na | 2,036 MG | 16 MG |