ATTUNE FOODS vs SELMA'S
Nutrition comparison per 100 g serving
Ad 468x60
ATTUNE FOODS wins in 4 out of 10 nutrient categories
ATTUNE FOODS: 4
vs
SELMA'S: 3
(3 ties)
Overview
| Nutrient | ATTUNE FOODS | SELMA'S | Winner |
|---|---|---|---|
| Calories | 419 cal | 419 cal | Tie |
| Protein | 6.5 g | 7.0 g | |
| Carbs | 74.2 g | 58.1 g | |
| Fat | 8.1 g | 18.6 g | |
| Fiber | 3.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ATTUNE FOODS | SELMA'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ATTUNE FOODS | SELMA'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 47 MG | |
| Iron, Fe | 1.2 MG | 0.8 MG | |
| Sodium, Na | 403 MG | 279 MG |