ATLANTIC SPICY SALMON vs STUFFED CLAMS
Nutrition comparison per 100 g serving
Ad 468x60
ATLANTIC SPICY SALMON wins in 5 out of 11 nutrient categories
ATLANTIC SPICY SALMON: 5
vs
STUFFED CLAMS: 2
(4 ties)
Overview
| Nutrient | ATLANTIC SPICY SALMON | STUFFED CLAMS | Winner |
|---|---|---|---|
| Calories | 200 cal | 145 cal | |
| Protein | 22.4 g | 12.9 g | |
| Carbs | 0 g | 11.3 g | |
| Fat | 12.9 g | 6.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ATLANTIC SPICY SALMON | STUFFED CLAMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ATLANTIC SPICY SALMON | STUFFED CLAMS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 282 MG | 0 MG | |
| Sodium, Na | 612 MG | 403 MG |