ATLANTIC SHORES vs WHOLE SMOKED OYSTERS IN COTTONSEED OIL
Nutrition comparison per 100 g serving
Ad 468x60
ATLANTIC SHORES wins in 4 out of 10 nutrient categories
ATLANTIC SHORES: 4
vs
WHOLE SMOKED OYSTERS IN COTTONSEED OIL: 3
(3 ties)
Overview
| Nutrient | ATLANTIC SHORES | WHOLE SMOKED OYSTERS IN COTTONSEED OIL | Winner |
|---|---|---|---|
| Calories | 88 cal | 200 cal | |
| Protein | 17.7 g | 21.2 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 1.8 g | 11.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ATLANTIC SHORES | WHOLE SMOKED OYSTERS IN COTTONSEED OIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | ATLANTIC SHORES | WHOLE SMOKED OYSTERS IN COTTONSEED OIL | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 47 MG | |
| Iron, Fe | 0.6 MG | 8.2 MG | |
| Sodium, Na | 292 MG | 294 MG |