ATLANTIC SALMON WITH PESTO BUTTER vs MA COHEN'S
Nutrition comparison per 100 g serving
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MA COHEN'S wins in 5 out of 11 nutrient categories
ATLANTIC SALMON WITH PESTO BUTTER: 4
vs
MA COHEN'S: 5
(2 ties)
Overview
| Nutrient | ATLANTIC SALMON WITH PESTO BUTTER | MA COHEN'S | Winner |
|---|---|---|---|
| Calories | 227 cal | 200 cal | |
| Protein | 18.8 g | 16.4 g | |
| Carbs | 0.8 g | 3.6 g | |
| Fat | 16.4 g | 10.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ATLANTIC SALMON WITH PESTO BUTTER | MA COHEN'S | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 10 UG | 0 UG |
Minerals
| Mineral | ATLANTIC SALMON WITH PESTO BUTTER | MA COHEN'S | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 145 MG | |
| Iron, Fe | 0.4 MG | 2.6 MG | |
| Potassium, K | 336 MG | 0 MG | |
| Sodium, Na | 164 MG | 364 MG |