ATLANTIC SALMON WITH LEMON PEPPER RUB ON A CEDAR PLANK vs POPCORN SHRIMP
Nutrition comparison per 100 g serving
Ad 468x60
POPCORN SHRIMP wins in 5 out of 10 nutrient categories
ATLANTIC SALMON WITH LEMON PEPPER RUB ON A CEDAR PLANK: 4
vs
POPCORN SHRIMP: 5
(1 ties)
Overview
| Nutrient | ATLANTIC SALMON WITH LEMON PEPPER RUB ON A CEDAR PLANK | POPCORN SHRIMP | Winner |
|---|---|---|---|
| Calories | 211 cal | 274 cal | |
| Protein | 20.4 g | 13.3 g | |
| Carbs | 0 g | 23.0 g | |
| Fat | 13.4 g | 13.3 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ATLANTIC SALMON WITH LEMON PEPPER RUB ON A CEDAR PLANK | POPCORN SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 2.1 MG |
Minerals
| Mineral | ATLANTIC SALMON WITH LEMON PEPPER RUB ON A CEDAR PLANK | POPCORN SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 35 MG | |
| Iron, Fe | 0.3 MG | 2.4 MG | |
| Sodium, Na | 127 MG | 425 MG |