ATLANTIC SALMON WITH LEMON PEPPER RUB ON A CEDAR PLANK vs COOKED SHRIMP
Nutrition comparison per 100 g serving
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COOKED SHRIMP wins in 6 out of 10 nutrient categories
ATLANTIC SALMON WITH LEMON PEPPER RUB ON A CEDAR PLANK: 1
vs
COOKED SHRIMP: 6
(3 ties)
Overview
| Nutrient | ATLANTIC SALMON WITH LEMON PEPPER RUB ON A CEDAR PLANK | COOKED SHRIMP | Winner |
|---|---|---|---|
| Calories | 211 cal | 106 cal | |
| Protein | 20.4 g | 21.2 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 13.4 g | 1.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ATLANTIC SALMON WITH LEMON PEPPER RUB ON A CEDAR PLANK | COOKED SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 2.8 MG |
Minerals
| Mineral | ATLANTIC SALMON WITH LEMON PEPPER RUB ON A CEDAR PLANK | COOKED SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 47 MG | |
| Iron, Fe | 0.3 MG | 3.2 MG | |
| Sodium, Na | 127 MG | 224 MG |