ATLANTIC SALMON WITH LEMON PEPPER RUB ON A CEDAR PLANK vs COOKED SHRIMP
Nutrition comparison per 100 g serving
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COOKED SHRIMP wins in 5 out of 10 nutrient categories
ATLANTIC SALMON WITH LEMON PEPPER RUB ON A CEDAR PLANK: 2
vs
COOKED SHRIMP: 5
(3 ties)
Overview
| Nutrient | ATLANTIC SALMON WITH LEMON PEPPER RUB ON A CEDAR PLANK | COOKED SHRIMP | Winner |
|---|---|---|---|
| Calories | 211 cal | 71 cal | |
| Protein | 20.4 g | 15.9 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 13.4 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ATLANTIC SALMON WITH LEMON PEPPER RUB ON A CEDAR PLANK | COOKED SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 0 MG |
Minerals
| Mineral | ATLANTIC SALMON WITH LEMON PEPPER RUB ON A CEDAR PLANK | COOKED SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 18 MG | |
| Iron, Fe | 0.3 MG | 0.3 MG | |
| Sodium, Na | 127 MG | 478 MG |