ATLANTIC SALMON WITH LEMON DILL BUTTER vs PACIFIC SUSTAINABLE SEAFOOD
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
ATLANTIC SALMON WITH LEMON DILL BUTTER: 4
vs
PACIFIC SUSTAINABLE SEAFOOD: 4
(3 ties)
Overview
| Nutrient | ATLANTIC SALMON WITH LEMON DILL BUTTER | PACIFIC SUSTAINABLE SEAFOOD | Winner |
|---|---|---|---|
| Calories | 258 cal | 211 cal | |
| Protein | 18.0 g | 26.3 g | |
| Carbs | 0.8 g | 1.8 g | |
| Fat | 20.3 g | 12.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ATLANTIC SALMON WITH LEMON DILL BUTTER | PACIFIC SUSTAINABLE SEAFOOD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ATLANTIC SALMON WITH LEMON DILL BUTTER | PACIFIC SUSTAINABLE SEAFOOD | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 328 MG | 0 MG | |
| Sodium, Na | 156 MG | 1,175 MG |