ATLANTIC SALMON WITH LEMON DILL BUTTER vs FISH STICKS
Nutrition comparison per 100 g serving
Ad 468x60
FISH STICKS wins in 5 out of 10 nutrient categories
ATLANTIC SALMON WITH LEMON DILL BUTTER: 4
vs
FISH STICKS: 5
(1 ties)
Overview
| Nutrient | ATLANTIC SALMON WITH LEMON DILL BUTTER | FISH STICKS | Winner |
|---|---|---|---|
| Calories | 283 cal | 215 cal | |
| Protein | 16.8 g | 9.7 g | |
| Carbs | 1.8 g | 21.5 g | |
| Fat | 22.1 g | 9.7 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ATLANTIC SALMON WITH LEMON DILL BUTTER | FISH STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.3 MG | 0 MG |
Minerals
| Mineral | ATLANTIC SALMON WITH LEMON DILL BUTTER | FISH STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0.4 MG | |
| Sodium, Na | 159 MG | 226 MG |