ATLANTIC SALMON WITH GARLIC & HERBS vs ECHOFALLS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
ATLANTIC SALMON WITH GARLIC & HERBS: 4
vs
ECHOFALLS: 4
(2 ties)
Overview
| Nutrient | ATLANTIC SALMON WITH GARLIC & HERBS | ECHOFALLS | Winner |
|---|---|---|---|
| Calories | 183 cal | 175 cal | |
| Protein | 19.7 g | 22.8 g | |
| Carbs | 0 g | 1.8 g | |
| Fat | 10.6 g | 7.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ATLANTIC SALMON WITH GARLIC & HERBS | ECHOFALLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 0 MG |
Minerals
| Mineral | ATLANTIC SALMON WITH GARLIC & HERBS | ECHOFALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Sodium, Na | 165 MG | 1,000 MG |