ATLANTIC SALMON WITH BOURBON MARINADE vs SHRIMP
Nutrition comparison per 100 g serving
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SHRIMP wins in 6 out of 10 nutrient categories
ATLANTIC SALMON WITH BOURBON MARINADE: 2
vs
SHRIMP: 6
(2 ties)
Overview
| Nutrient | ATLANTIC SALMON WITH BOURBON MARINADE | SHRIMP | Winner |
|---|---|---|---|
| Calories | 190 cal | 107 cal | |
| Protein | 18.3 g | 20.5 g | |
| Carbs | 1.4 g | 0.9 g | |
| Fat | 12.0 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ATLANTIC SALMON WITH BOURBON MARINADE | SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 0 MG |
Minerals
| Mineral | ATLANTIC SALMON WITH BOURBON MARINADE | SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 54 MG | |
| Iron, Fe | 0.3 MG | 1.6 MG | |
| Sodium, Na | 190 MG | 152 MG |