ATLANTIC SALMON vs PEELED & DEVEINED SHRIMP
Nutrition comparison per 100 g serving
Ad 468x60
PEELED & DEVEINED SHRIMP wins in 6 out of 11 nutrient categories
ATLANTIC SALMON: 2
vs
PEELED & DEVEINED SHRIMP: 6
(3 ties)
Overview
| Nutrient | ATLANTIC SALMON | PEELED & DEVEINED SHRIMP | Winner |
|---|---|---|---|
| Calories | 197 cal | 107 cal | |
| Protein | 16.9 g | 20.5 g | |
| Carbs | 4.2 g | 0.9 g | |
| Fat | 12.7 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ATLANTIC SALMON | PEELED & DEVEINED SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ATLANTIC SALMON | PEELED & DEVEINED SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 49 MG | 54 MG | |
| Iron, Fe | 0.7 MG | 1.6 MG | |
| Potassium, K | 297 MG | 0 MG | |
| Sodium, Na | 155 MG | 143 MG |