ATLANTIC SALMON STEAKHOUSE vs KIPPER SNACKS SMOKE FLAVORED HERRING FILLETS
Nutrition comparison per 100 g serving
Ad 468x60
KIPPER SNACKS SMOKE FLAVORED HERRING FILLETS wins in 6 out of 10 nutrient categories
ATLANTIC SALMON STEAKHOUSE: 2
vs
KIPPER SNACKS SMOKE FLAVORED HERRING FILLETS: 6
(2 ties)
Overview
| Nutrient | ATLANTIC SALMON STEAKHOUSE | KIPPER SNACKS SMOKE FLAVORED HERRING FILLETS | Winner |
|---|---|---|---|
| Calories | 246 cal | 176 cal | |
| Protein | 17.6 g | 21.2 g | |
| Carbs | 2.1 g | 0 g | |
| Fat | 19.0 g | 10.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ATLANTIC SALMON STEAKHOUSE | KIPPER SNACKS SMOKE FLAVORED HERRING FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 58 MG | 94 MG | |
| Iron, Fe | 0.7 MG | 0.4 MG | |
| Potassium, K | 305 MG | 0 MG | |
| Sodium, Na | 359 MG | 624 MG |