ATLANTIC SALMON SEASONED WITH BBQ PEPPER MEDLEY vs MEDIUM COOKED SHRIMP
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
ATLANTIC SALMON SEASONED WITH BBQ PEPPER MEDLEY: 4
vs
MEDIUM COOKED SHRIMP: 4
(2 ties)
Overview
| Nutrient | ATLANTIC SALMON SEASONED WITH BBQ PEPPER MEDLEY | MEDIUM COOKED SHRIMP | Winner |
|---|---|---|---|
| Calories | 212 cal | 62 cal | |
| Protein | 21.2 g | 12.4 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 13.3 g | 0.9 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ATLANTIC SALMON SEASONED WITH BBQ PEPPER MEDLEY | MEDIUM COOKED SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 24 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 488 MG | 130 MG | |
| Sodium, Na | 1,018 MG | 398 MG |