ATLANTIC SALMON vs COOKED SHRIMP
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
ATLANTIC SALMON: 4
vs
COOKED SHRIMP: 4
(3 ties)
Overview
| Nutrient | ATLANTIC SALMON | COOKED SHRIMP | Winner |
|---|---|---|---|
| Calories | 211 cal | 54 cal | |
| Protein | 17.6 g | 12.5 g | |
| Carbs | 3.5 g | 0 g | |
| Fat | 14.1 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ATLANTIC SALMON | COOKED SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ATLANTIC SALMON | COOKED SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 18 MG | |
| Iron, Fe | 0.7 MG | 0.3 MG | |
| Potassium, K | 304 MG | 0 MG | |
| Sodium, Na | 268 MG | 741 MG |