ATLANTIC SALMON PORTIONS SKIN-ON BONELESS vs RAGIN' CAJUN SMOKE-ROASTED SALMON
Nutrition comparison per 100 g serving
Ad 468x60
RAGIN' CAJUN SMOKE-ROASTED SALMON wins in 5 out of 10 nutrient categories
ATLANTIC SALMON PORTIONS SKIN-ON BONELESS: 3
vs
RAGIN' CAJUN SMOKE-ROASTED SALMON: 5
(2 ties)
Overview
| Nutrient | ATLANTIC SALMON PORTIONS SKIN-ON BONELESS | RAGIN' CAJUN SMOKE-ROASTED SALMON | Winner |
|---|---|---|---|
| Calories | 188 cal | 211 cal | |
| Protein | 20.5 g | 21.1 g | |
| Carbs | 0 g | 1.8 g | |
| Fat | 11.6 g | 12.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ATLANTIC SALMON PORTIONS SKIN-ON BONELESS | RAGIN' CAJUN SMOKE-ROASTED SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 0 MG | 368 MG | |
| Sodium, Na | 89 MG | 509 MG |