ATLANTIC SALMON NOVA LOX vs BLUE CRAB CRABMEAT
Nutrition comparison per 100 g serving
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BLUE CRAB CRABMEAT wins in 6 out of 10 nutrient categories
ATLANTIC SALMON NOVA LOX: 1
vs
BLUE CRAB CRABMEAT: 6
(3 ties)
Overview
| Nutrient | ATLANTIC SALMON NOVA LOX | BLUE CRAB CRABMEAT | Winner |
|---|---|---|---|
| Calories | 158 cal | 119 cal | |
| Protein | 19.3 g | 23.8 g | |
| Carbs | 3.5 g | 0 g | |
| Fat | 7.0 g | 1.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ATLANTIC SALMON NOVA LOX | BLUE CRAB CRABMEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ATLANTIC SALMON NOVA LOX | BLUE CRAB CRABMEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 95 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Sodium, Na | 1,140 MG | 381 MG |