ATLANTIC SALMON FILLETS IN LEMON PEPPER OIL vs TONYS
Nutrition comparison per 100 g serving
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TONYS wins in 6 out of 11 nutrient categories
ATLANTIC SALMON FILLETS IN LEMON PEPPER OIL: 3
vs
TONYS: 6
(2 ties)
Overview
| Nutrient | ATLANTIC SALMON FILLETS IN LEMON PEPPER OIL | TONYS | Winner |
|---|---|---|---|
| Calories | 385 cal | 214 cal | |
| Protein | 13.2 g | 23.2 g | |
| Carbs | 0 g | 1.8 g | |
| Fat | 36.8 g | 12.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ATLANTIC SALMON FILLETS IN LEMON PEPPER OIL | TONYS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | ATLANTIC SALMON FILLETS IN LEMON PEPPER OIL | TONYS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0.6 MG | |
| Potassium, K | 99 MG | 0 MG | |
| Sodium, Na | 358 MG | 661 MG |