ATLANTIC SALMON FILLETS IN LEMON PEPPER OIL vs CEDAR PLANK ATLANTIC SALMON PORTION
Nutrition comparison per 100 g serving
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CEDAR PLANK ATLANTIC SALMON PORTION wins in 4 out of 10 nutrient categories
ATLANTIC SALMON FILLETS IN LEMON PEPPER OIL: 3
vs
CEDAR PLANK ATLANTIC SALMON PORTION: 4
(3 ties)
Overview
| Nutrient | ATLANTIC SALMON FILLETS IN LEMON PEPPER OIL | CEDAR PLANK ATLANTIC SALMON PORTION | Winner |
|---|---|---|---|
| Calories | 385 cal | 195 cal | |
| Protein | 13.2 g | 20.4 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 36.8 g | 12.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ATLANTIC SALMON FILLETS IN LEMON PEPPER OIL | CEDAR PLANK ATLANTIC SALMON PORTION | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 9 MG | |
| Iron, Fe | 0.3 MG | 0.3 MG | |
| Potassium, K | 99 MG | 416 MG | |
| Sodium, Na | 358 MG | 40 MG |