ATLANTIC SALMON FILLETS vs TOPPED WITH CAJUN SHRIMP & SWEET PEPPER WILD ALASKAN SALMON
Nutrition comparison per 100 g serving
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TOPPED WITH CAJUN SHRIMP & SWEET PEPPER WILD ALASKAN SALMON wins in 7 out of 11 nutrient categories
ATLANTIC SALMON FILLETS: 3
vs
TOPPED WITH CAJUN SHRIMP & SWEET PEPPER WILD ALASKAN SALMON: 7
(1 ties)
Overview
| Nutrient | ATLANTIC SALMON FILLETS | TOPPED WITH CAJUN SHRIMP & SWEET PEPPER WILD ALASKAN SALMON | Winner |
|---|---|---|---|
| Calories | 238 cal | 168 cal | |
| Protein | 28.6 g | 18.1 g | |
| Carbs | 0 g | 4.7 g | |
| Fat | 11.9 g | 8.1 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ATLANTIC SALMON FILLETS | TOPPED WITH CAJUN SHRIMP & SWEET PEPPER WILD ALASKAN SALMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.8 MG |
Minerals
| Mineral | ATLANTIC SALMON FILLETS | TOPPED WITH CAJUN SHRIMP & SWEET PEPPER WILD ALASKAN SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 40 MG | |
| Iron, Fe | 0.5 MG | 0.7 MG | |
| Potassium, K | 512 MG | 0 MG | |
| Sodium, Na | 65 MG | 134 MG |