ATLANTIC SALMON FILLETS vs RAW COLOSSAL
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
ATLANTIC SALMON FILLETS: 4
vs
RAW COLOSSAL: 4
(2 ties)
Overview
| Nutrient | ATLANTIC SALMON FILLETS | RAW COLOSSAL | Winner |
|---|---|---|---|
| Calories | 238 cal | 71 cal | |
| Protein | 28.6 g | 13.4 g | |
| Carbs | 0 g | 0.9 g | |
| Fat | 11.9 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ATLANTIC SALMON FILLETS | RAW COLOSSAL | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 54 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 512 MG | 113 MG | |
| Sodium, Na | 65 MG | 562 MG |