ATLANTIC SALMON FILLETS vs SPLIT KING CRAB
Nutrition comparison per 100 g serving
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SPLIT KING CRAB wins in 5 out of 11 nutrient categories
ATLANTIC SALMON FILLETS: 4
vs
SPLIT KING CRAB: 5
(2 ties)
Overview
| Nutrient | ATLANTIC SALMON FILLETS | SPLIT KING CRAB | Winner |
|---|---|---|---|
| Calories | 184 cal | 71 cal | |
| Protein | 20.8 g | 15.3 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 11.2 g | 1.2 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ATLANTIC SALMON FILLETS | SPLIT KING CRAB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.9 MG | 0 MG |
Minerals
| Mineral | ATLANTIC SALMON FILLETS | SPLIT KING CRAB | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 94 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 0 MG | 224 MG | |
| Sodium, Na | 80 MG | 541 MG |