ATLANTIC SALMON BURGERS vs FINDON HADDOCK
Nutrition comparison per 100 g serving
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FINDON HADDOCK wins in 4 out of 10 nutrient categories
ATLANTIC SALMON BURGERS: 2
vs
FINDON HADDOCK: 4
(4 ties)
Overview
| Nutrient | ATLANTIC SALMON BURGERS | FINDON HADDOCK | Winner |
|---|---|---|---|
| Calories | 282 cal | 59 cal | |
| Protein | 15.3 g | 14.1 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 21.2 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ATLANTIC SALMON BURGERS | FINDON HADDOCK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ATLANTIC SALMON BURGERS | FINDON HADDOCK | Winner |
|---|---|---|---|
| Calcium, Ca | 49 MG | 24 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Sodium, Na | 224 MG | 824 MG |