ATLANTIC SALMON BURGERS vs VEGGIE BURGER
Nutrition comparison per 100 g serving
Ad 468x60
VEGGIE BURGER wins in 7 out of 11 nutrient categories
ATLANTIC SALMON BURGERS: 2
vs
VEGGIE BURGER: 7
(2 ties)
Overview
| Nutrient | ATLANTIC SALMON BURGERS | VEGGIE BURGER | Winner |
|---|---|---|---|
| Calories | 239 cal | 149 cal | |
| Protein | 16.2 g | 18.4 g | |
| Carbs | 4.9 g | 9.2 g | |
| Fat | 16.9 g | 6.4 g | |
| Fiber | 0 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ATLANTIC SALMON BURGERS | VEGGIE BURGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ATLANTIC SALMON BURGERS | VEGGIE BURGER | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 106 MG | |
| Iron, Fe | 0.5 MG | 2.6 MG | |
| Potassium, K | 296 MG | 0 MG | |
| Sodium, Na | 338 MG | 652 MG |