ATLANTIC SALMON BURGERS vs PREMIUM CHICKEN BREAST FILLET
Nutrition comparison per 100 g serving
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PREMIUM CHICKEN BREAST FILLET wins in 5 out of 11 nutrient categories
ATLANTIC SALMON BURGERS: 4
vs
PREMIUM CHICKEN BREAST FILLET: 5
(2 ties)
Overview
| Nutrient | ATLANTIC SALMON BURGERS | PREMIUM CHICKEN BREAST FILLET | Winner |
|---|---|---|---|
| Calories | 239 cal | 214 cal | |
| Protein | 16.2 g | 14.5 g | |
| Carbs | 4.9 g | 18.8 g | |
| Fat | 16.9 g | 9.4 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ATLANTIC SALMON BURGERS | PREMIUM CHICKEN BREAST FILLET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ATLANTIC SALMON BURGERS | PREMIUM CHICKEN BREAST FILLET | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 0.6 MG | |
| Potassium, K | 296 MG | 0 MG | |
| Sodium, Na | 338 MG | 436 MG |