ATLANTIC SALMON BURGERS vs MEATLESS WITH SWEET EARTH AWESOME GROUNDS PLANT-BASED PROTEIN
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
ATLANTIC SALMON BURGERS: 5
vs
MEATLESS WITH SWEET EARTH AWESOME GROUNDS PLANT-BASED PROTEIN: 5
(1 ties)
Overview
| Nutrient | ATLANTIC SALMON BURGERS | MEATLESS WITH SWEET EARTH AWESOME GROUNDS PLANT-BASED PROTEIN | Winner |
|---|---|---|---|
| Calories | 200 cal | 128 cal | |
| Protein | 18.8 g | 7.4 g | |
| Carbs | 10.6 g | 15.8 g | |
| Fat | 9.4 g | 4.0 g | |
| Fiber | 1.2 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ATLANTIC SALMON BURGERS | MEATLESS WITH SWEET EARTH AWESOME GROUNDS PLANT-BASED PROTEIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 0 MG |
Minerals
| Mineral | ATLANTIC SALMON BURGERS | MEATLESS WITH SWEET EARTH AWESOME GROUNDS PLANT-BASED PROTEIN | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 104 MG | |
| Iron, Fe | 1.7 MG | 1.0 MG | |
| Potassium, K | 0 MG | 199 MG | |
| Sodium, Na | 576 MG | 404 MG |