ATLANTIC SALMON BURGERS vs CHICKEN PAD THAI WITH RICE NOODLES
Nutrition comparison per 100 g serving
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ATLANTIC SALMON BURGERS wins in 6 out of 11 nutrient categories
ATLANTIC SALMON BURGERS: 6
vs
CHICKEN PAD THAI WITH RICE NOODLES: 3
(2 ties)
Overview
| Nutrient | ATLANTIC SALMON BURGERS | CHICKEN PAD THAI WITH RICE NOODLES | Winner |
|---|---|---|---|
| Calories | 200 cal | 133 cal | |
| Protein | 18.8 g | 6.7 g | |
| Carbs | 10.6 g | 18.0 g | |
| Fat | 9.4 g | 4.3 g | |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ATLANTIC SALMON BURGERS | CHICKEN PAD THAI WITH RICE NOODLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 0 MG |
Minerals
| Mineral | ATLANTIC SALMON BURGERS | CHICKEN PAD THAI WITH RICE NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 12 MG | |
| Iron, Fe | 1.7 MG | 0.4 MG | |
| Potassium, K | 0 MG | 184 MG | |
| Sodium, Na | 576 MG | 192 MG |