ATLANTIC SALMON BURGERS vs BEEF ENCHILADA BURRITO
Nutrition comparison per 100 g serving
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BEEF ENCHILADA BURRITO wins in 5 out of 10 nutrient categories
ATLANTIC SALMON BURGERS: 4
vs
BEEF ENCHILADA BURRITO: 5
(1 ties)
Overview
| Nutrient | ATLANTIC SALMON BURGERS | BEEF ENCHILADA BURRITO | Winner |
|---|---|---|---|
| Calories | 200 cal | 300 cal | |
| Protein | 18.8 g | 8.8 g | |
| Carbs | 10.6 g | 47.7 g | |
| Fat | 9.4 g | 8.2 g | |
| Fiber | 1.2 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ATLANTIC SALMON BURGERS | BEEF ENCHILADA BURRITO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 1.4 MG |
Minerals
| Mineral | ATLANTIC SALMON BURGERS | BEEF ENCHILADA BURRITO | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 147 MG | |
| Iron, Fe | 1.7 MG | 4.2 MG | |
| Sodium, Na | 576 MG | 635 MG |