ATLANTIC SALMON vs PEELED AND DEVEINED TAIL-ON RAW SHRIMP
Nutrition comparison per 100 g serving
Ad 468x60
PEELED AND DEVEINED TAIL-ON RAW SHRIMP wins in 7 out of 12 nutrient categories
ATLANTIC SALMON: 3
vs
PEELED AND DEVEINED TAIL-ON RAW SHRIMP: 7
(2 ties)
Overview
| Nutrient | ATLANTIC SALMON | PEELED AND DEVEINED TAIL-ON RAW SHRIMP | Winner |
|---|---|---|---|
| Calories | 212 cal | 107 cal | |
| Protein | 20.4 g | 20.5 g | |
| Carbs | 0 g | 0.9 g | |
| Fat | 13.3 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ATLANTIC SALMON | PEELED AND DEVEINED TAIL-ON RAW SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG | |
| Vitamin D (D2 + D3) | 11 UG | 0 UG |
Minerals
| Mineral | ATLANTIC SALMON | PEELED AND DEVEINED TAIL-ON RAW SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 54 MG | |
| Iron, Fe | 0.4 MG | 2.4 MG | |
| Potassium, K | 363 MG | 0 MG | |
| Sodium, Na | 58 MG | 152 MG |