ATLANTIC SALMON vs CRUNCHY BREADED FISH STICKS
Nutrition comparison per 100 g serving
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ATLANTIC SALMON wins in 6 out of 11 nutrient categories
ATLANTIC SALMON: 6
vs
CRUNCHY BREADED FISH STICKS: 4
(1 ties)
Overview
| Nutrient | ATLANTIC SALMON | CRUNCHY BREADED FISH STICKS | Winner |
|---|---|---|---|
| Calories | 223 cal | 242 cal | |
| Protein | 20.5 g | 10.5 g | |
| Carbs | 0 g | 23.2 g | |
| Fat | 16.1 g | 10.5 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ATLANTIC SALMON | CRUNCHY BREADED FISH STICKS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 11 UG | 0 UG |
Minerals
| Mineral | ATLANTIC SALMON | CRUNCHY BREADED FISH STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 367 MG | 105 MG | |
| Sodium, Na | 98 MG | 463 MG |