ATLANTIC SALMON vs COOKE SALAD SHRIMP
Nutrition comparison per 100 g serving
Ad 468x60
COOKE SALAD SHRIMP wins in 8 out of 10 nutrient categories
ATLANTIC SALMON: 1
vs
COOKE SALAD SHRIMP: 8
(1 ties)
Overview
| Nutrient | ATLANTIC SALMON | COOKE SALAD SHRIMP | Winner |
|---|---|---|---|
| Calories | 261 cal | 94 cal | |
| Protein | 16.2 g | 21.2 g | |
| Carbs | 0.7 g | 0 g | |
| Fat | 21.1 g | 0 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ATLANTIC SALMON | COOKE SALAD SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 0 MG |
Minerals
| Mineral | ATLANTIC SALMON | COOKE SALAD SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 24 MG | |
| Iron, Fe | 0.3 MG | 2.1 MG | |
| Sodium, Na | 521 MG | 647 MG |