ATKINSON'S vs OATS & HONEY CRUNCHY BARS
Nutrition comparison per 100 g serving
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OATS & HONEY CRUNCHY BARS wins in 5 out of 11 nutrient categories
ATKINSON'S: 3
vs
OATS & HONEY CRUNCHY BARS: 5
(3 ties)
Overview
| Nutrient | ATKINSON'S | OATS & HONEY CRUNCHY BARS | Winner |
|---|---|---|---|
| Calories | 452 cal | 452 cal | Tie |
| Protein | 9.7 g | 9.5 g | |
| Carbs | 64.5 g | 71.4 g | |
| Fat | 19.4 g | 14.3 g | |
| Fiber | 3.2 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ATKINSON'S | OATS & HONEY CRUNCHY BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ATKINSON'S | OATS & HONEY CRUNCHY BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 48 MG | |
| Iron, Fe | 0.6 MG | 2.1 MG | |
| Potassium, K | 0 MG | 333 MG | |
| Sodium, Na | 339 MG | 286 MG |