ATKINSON'S vs APPLE BARS
Nutrition comparison per 100 g serving
Ad 468x60
APPLE BARS wins in 4 out of 10 nutrient categories
ATKINSON'S: 3
vs
APPLE BARS: 4
(3 ties)
Overview
| Nutrient | ATKINSON'S | APPLE BARS | Winner |
|---|---|---|---|
| Calories | 452 cal | 350 cal | |
| Protein | 9.7 g | 5 g | |
| Carbs | 64.5 g | 70 g | |
| Fat | 19.4 g | 5 g | |
| Fiber | 3.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ATKINSON'S | APPLE BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ATKINSON'S | APPLE BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 1.8 MG | |
| Sodium, Na | 339 MG | 375 MG |