ATKINS vs PROTEIN 9 G NUTRITIONAL DRINK MIX
Nutrition comparison per 100 g serving
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PROTEIN 9 G NUTRITIONAL DRINK MIX wins in 21 out of 25 nutrient categories
ATKINS: 3
vs
PROTEIN 9 G NUTRITIONAL DRINK MIX: 21
(1 ties)
Overview
| Nutrient | ATKINS | PROTEIN 9 G NUTRITIONAL DRINK MIX | Winner |
|---|---|---|---|
| Calories | 18 cal | 417 cal | |
| Protein | 3.9 g | 15 g | |
| Carbs | 0.4 g | 66.7 g | |
| Fat | 0 g | 10 g | |
| Fiber | 0 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ATKINS | PROTEIN 9 G NUTRITIONAL DRINK MIX | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 167 UG | |
| Niacin | 0 MG | 8.3 MG | |
| Pantothenic acid | 0 MG | 2.1 MG | |
| Riboflavin | 0 MG | 0.7 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 2.5 UG | |
| Vitamin B-6 | 0 MG | 0.8 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 50 MG | |
| Vitamin K (phylloquinone) | 0 UG | 33.3 UG |
Minerals
| Mineral | ATKINS | PROTEIN 9 G NUTRITIONAL DRINK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 583 MG | |
| Copper, Cu | 0 MG | 0.8 MG | |
| Iron, Fe | 0 MG | 7.5 MG | |
| Magnesium, Mg | 0 MG | 167 MG | |
| Manganese, Mn | 0 MG | 2 MG | |
| Phosphorus, P | 0 MG | 417 MG | |
| Potassium, K | 18 MG | 650 MG | |
| Selenium, Se | 0 UG | 29 UG | |
| Sodium, Na | 8 MG | 317 MG | |
| Zinc, Zn | 0 MG | 6.3 MG |