ASSORTS LICORICE vs M&M'S
Nutrition comparison per 100 g serving
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ASSORTS LICORICE wins in 5 out of 11 nutrient categories
ASSORTS LICORICE: 5
vs
M&M'S: 4
(2 ties)
Overview
| Nutrient | ASSORTS LICORICE | M&M'S | Winner |
|---|---|---|---|
| Calories | 400 cal | 467 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 83.3 g | 73.3 g | |
| Fat | 6.7 g | 16.7 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASSORTS LICORICE | M&M'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ASSORTS LICORICE | M&M'S | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 67 MG | |
| Iron, Fe | 2.3 MG | 0 MG | |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 0 MG | 67 MG |