ASSORTMENT MILK CHOCOLATE vs HAWAIIAN COCOA NIB BAR
Nutrition comparison per 100 g serving
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ASSORTMENT MILK CHOCOLATE wins in 6 out of 12 nutrient categories
ASSORTMENT MILK CHOCOLATE: 6
vs
HAWAIIAN COCOA NIB BAR: 3
(3 ties)
Overview
| Nutrient | ASSORTMENT MILK CHOCOLATE | HAWAIIAN COCOA NIB BAR | Winner |
|---|---|---|---|
| Calories | 471 cal | 491 cal | |
| Protein | 5.9 g | 5.3 g | |
| Carbs | 58.8 g | 54.4 g | |
| Fat | 26.5 g | 36.8 g | |
| Fiber | 2.9 g | 8.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASSORTMENT MILK CHOCOLATE | HAWAIIAN COCOA NIB BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ASSORTMENT MILK CHOCOLATE | HAWAIIAN COCOA NIB BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 135 MG | 0 MG | |
| Iron, Fe | 2.9 MG | 8.2 MG | |
| Potassium, K | 265 MG | 0 MG | |
| Sodium, Na | 147 MG | 44 MG |