ASSORTED SUGAR FREE POPS QUIESCENTLY FROZEN CONFECTIONS vs GELATO
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
ASSORTED SUGAR FREE POPS QUIESCENTLY FROZEN CONFECTIONS: 4
vs
GELATO: 4
(2 ties)
Overview
| Nutrient | ASSORTED SUGAR FREE POPS QUIESCENTLY FROZEN CONFECTIONS | GELATO | Winner |
|---|---|---|---|
| Calories | 38 cal | 224 cal | |
| Protein | 0 g | 6.0 g | |
| Carbs | 13.5 g | 26.9 g | |
| Fat | 0 g | 10.5 g | |
| Fiber | 1.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASSORTED SUGAR FREE POPS QUIESCENTLY FROZEN CONFECTIONS | GELATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.8 MG |
Minerals
| Mineral | ASSORTED SUGAR FREE POPS QUIESCENTLY FROZEN CONFECTIONS | GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 149 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 19 MG | 75 MG |