ASSORTED SUGAR COOKIES TRAY vs COOKIES
Nutrition comparison per 100 g serving
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COOKIES wins in 7 out of 10 nutrient categories
ASSORTED SUGAR COOKIES TRAY: 1
vs
COOKIES: 7
(2 ties)
Overview
| Nutrient | ASSORTED SUGAR COOKIES TRAY | COOKIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 438 cal | |
| Protein | 4.6 g | 6.3 g | |
| Carbs | 68.2 g | 81.3 g | |
| Fat | 20.5 g | 9.4 g | |
| Fiber | 0 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASSORTED SUGAR COOKIES TRAY | COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ASSORTED SUGAR COOKIES TRAY | COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 125 MG | |
| Iron, Fe | 2.3 MG | 4.5 MG | |
| Sodium, Na | 182 MG | 469 MG |