ASSORTED STRAWBERRY vs PUMPKIN PIE
Nutrition comparison per 100 g serving
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PUMPKIN PIE wins in 6 out of 11 nutrient categories
ASSORTED STRAWBERRY: 4
vs
PUMPKIN PIE: 6
(1 ties)
Overview
| Nutrient | ASSORTED STRAWBERRY | PUMPKIN PIE | Winner |
|---|---|---|---|
| Calories | 324 cal | 154 cal | |
| Protein | 2.9 g | 1.9 g | |
| Carbs | 44.1 g | 26.0 g | |
| Fat | 14.7 g | 5.8 g | |
| Fiber | 0 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASSORTED STRAWBERRY | PUMPKIN PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.2 MG |
Minerals
| Mineral | ASSORTED STRAWBERRY | PUMPKIN PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 19 MG | |
| Iron, Fe | 0.3 MG | 0.7 MG | |
| Potassium, K | 88 MG | 0 MG | |
| Sodium, Na | 294 MG | 144 MG |