ASSORTED SAVORY NUTS vs PEANUT BUTTER 'N DARK CHOCOLATE THE AMERICAN TRAIL MIX
Nutrition comparison per 100 g serving
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ASSORTED SAVORY NUTS wins in 6 out of 10 nutrient categories
ASSORTED SAVORY NUTS: 6
vs
PEANUT BUTTER 'N DARK CHOCOLATE THE AMERICAN TRAIL MIX: 3
(1 ties)
Overview
| Nutrient | ASSORTED SAVORY NUTS | PEANUT BUTTER 'N DARK CHOCOLATE THE AMERICAN TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 567 cal | 500 cal | |
| Protein | 20 g | 14.3 g | |
| Carbs | 23.3 g | 42.9 g | |
| Fat | 46.7 g | 35.7 g | |
| Fiber | 6.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ASSORTED SAVORY NUTS | PEANUT BUTTER 'N DARK CHOCOLATE THE AMERICAN TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 71 MG | |
| Iron, Fe | 3.6 MG | 1.8 MG | |
| Potassium, K | 467 MG | 429 MG | |
| Sodium, Na | 633 MG | 179 MG |