ASSORTED SANDWICH CREME COOKIES vs CINNAMON GRAHAM CRACKERS
Nutrition comparison per 100 g serving
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CINNAMON GRAHAM CRACKERS wins in 5 out of 11 nutrient categories
ASSORTED SANDWICH CREME COOKIES: 4
vs
CINNAMON GRAHAM CRACKERS: 5
(2 ties)
Overview
| Nutrient | ASSORTED SANDWICH CREME COOKIES | CINNAMON GRAHAM CRACKERS | Winner |
|---|---|---|---|
| Calories | 472 cal | 419 cal | |
| Protein | 5.6 g | 6.5 g | |
| Carbs | 72.2 g | 77.4 g | |
| Fat | 19.4 g | 11.3 g | |
| Fiber | 1.4 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASSORTED SANDWICH CREME COOKIES | CINNAMON GRAHAM CRACKERS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ASSORTED SANDWICH CREME COOKIES | CINNAMON GRAHAM CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 5.6 MG | 3.2 MG | |
| Potassium, K | 86 MG | 0 MG | |
| Sodium, Na | 375 MG | 387 MG |