ASSORTED SANDWICH CREME COOKIES vs MARIA COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
MARIA COOKIES wins in 11 out of 14 nutrient categories
ASSORTED SANDWICH CREME COOKIES: 1
vs
MARIA COOKIES: 11
(2 ties)
Overview
| Nutrient | ASSORTED SANDWICH CREME COOKIES | MARIA COOKIES | Winner |
|---|---|---|---|
| Calories | 485 cal | 438 cal | |
| Protein | 3.0 g | 6.3 g | |
| Carbs | 72.7 g | 81.3 g | |
| Fat | 18.2 g | 7.8 g | |
| Fiber | 3 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASSORTED SANDWICH CREME COOKIES | MARIA COOKIES | Winner |
|---|---|---|---|
| Niacin | 0 MG | 12.5 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ASSORTED SANDWICH CREME COOKIES | MARIA COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 12 MG | |
| Iron, Fe | 2.2 MG | 3.1 MG | |
| Potassium, K | 0 MG | 94 MG | |
| Sodium, Na | 333 MG | 344 MG |