ASSORTED SANDWICH COOKIES vs MINT FUDGE COOKIES
Nutrition comparison per 100 g serving
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ASSORTED SANDWICH COOKIES wins in 5 out of 11 nutrient categories
ASSORTED SANDWICH COOKIES: 5
vs
MINT FUDGE COOKIES: 4
(2 ties)
Overview
| Nutrient | ASSORTED SANDWICH COOKIES | MINT FUDGE COOKIES | Winner |
|---|---|---|---|
| Calories | 444 cal | 517 cal | |
| Protein | 2.8 g | 3.5 g | |
| Carbs | 69.4 g | 69.0 g | |
| Fat | 16.7 g | 24.1 g | |
| Fiber | 0 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASSORTED SANDWICH COOKIES | MINT FUDGE COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ASSORTED SANDWICH COOKIES | MINT FUDGE COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 0 MG | |
| Iron, Fe | 2.8 MG | 3.7 MG | |
| Potassium, K | 64 MG | 0 MG | |
| Sodium, Na | 333 MG | 259 MG |