ASSORTED RICE CRACKERS vs ORIGINAL HUMMUS WITH FLATBREAD SNACK & GO!
Nutrition comparison per 100 g serving
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ORIGINAL HUMMUS WITH FLATBREAD SNACK & GO! wins in 8 out of 10 nutrient categories
ASSORTED RICE CRACKERS: 1
vs
ORIGINAL HUMMUS WITH FLATBREAD SNACK & GO!: 8
(1 ties)
Overview
| Nutrient | ASSORTED RICE CRACKERS | ORIGINAL HUMMUS WITH FLATBREAD SNACK & GO! | Winner |
|---|---|---|---|
| Calories | 367 cal | 294 cal | |
| Protein | 10 g | 10.6 g | |
| Carbs | 80 g | 36.5 g | |
| Fat | 0 g | 12.9 g | |
| Fiber | 3.3 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ASSORTED RICE CRACKERS | ORIGINAL HUMMUS WITH FLATBREAD SNACK & GO! | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 0 MG | 6.9 MG | |
| Potassium, K | 0 MG | 187 MG | |
| Sodium, Na | 450 MG | 471 MG |